Honduran king prawns
Packaged product Fish and Seafood Marks & Spencers
Honduran king prawns contains 80 kcal per 100 g. A serving, 82.5 g (82.5 g) provides about 66 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 18.4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 0.5%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.4 gabove the median for fish and seafood (median 16.9 g)
- Fiber0.1 gabove the median for fish and seafood (median 0 g)
- Fat0.6 gin the lowest quarter of fish and seafood (median 0.9 g)
- Saturated fat0.5 gin the top quarter of fish and seafood (median 0.3 g)
- Sodium332 mgbelow the median for fish and seafood (median 480 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Marks & Spencers
- Barcode
- 29000135
- Quantity
- 165 g
- Label serving
- 82.5 g
- Category
- Prawns
- Packaging
- fr:barquette-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
defrosted raw peeled Honduran king prawns (Penaeus vannamei)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw jumbo king prawns Lidl | 80 | 15.7 g | 0.1 g | 1.7 g |
| Party Gambas Krustino | 80 | 18.5 g | 0 g | 0.7 g |
| Bio Black Tiger Garnelen natut Edeka | 80 | 17.2 g | 0.2 g | 0.4 g |
| Gambas Aldi | 80 | 11 g | 0.6 g | 3.6 g |
| Fisch Bio Garnelen Meine Lieblinge | 80 | 19 g | 0 g | 0.6 g |
| Black tiger garnelen REWE Bio | 80 | 19 g | 0.2 g | 0.4 g |
| King prawns The Fishmonger | 80 | 18.1 g | 0.8 g | 0.5 g |
| Bio Garnelen EDEKA | 80 | 18.6 g | 0 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29000135. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.