How many calories are in Raw Honey?

100 g of Raw Honey has 300 kcal. Serving, 20 g (20 g): about 60 kcal.

How much protein is in Raw Honey?

Raw Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein.

How many carbs are in Raw Honey?

Raw Honey has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 80 g of sugars.

How much fat is in Raw Honey?

Raw Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Raw Honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raw Honey

Packaged product Sweets and Desserts Dutchman's Gold

Raw Honey contains 300 kcal per 100 g. A serving, 20 g (20 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (286 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

300kcal per 100 g

0 gprotein

85 gcarbohydrates

0 gfat

60kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	85 g	31%
Dietary fiber L	0 g	0%
Total sugars L	80 g
Added sugars L	80 g	160%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	300 kcal	300 kcal
Protein	0 g	0 g
Carbohydrates	85 g	85 g
Fat	0 g	0 g
Fiber	0 g	n/a
Sugars	80 g	n/a
Sodium	0 mg	0 mg

Product details

Brand: Dutchman's Gold
Barcode: 0067185110597
Quantity: 17.6 oz
Label serving: 20 g
Category: Clover honeys
Nutri-Score: D as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Clover Honey Good & Gather	286	0 g	81 g
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Clover Honey Meijer	286	0 g	81 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0067185110597. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 12, 2026.
USDA FoodData Central: Branded Foods, record 2217565. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2021. Imported November 6, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.