Raw fruit & nut bar
Packaged product Nuts and Seeds Nakd
Raw fruit & nut bar contains 371 kcal per 100 g. A serving, 35.0 g (35 g) provides about 130 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars | not reported | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for nuts and seeds (median 10 g)
- Fiber2.9 gbelow the median for nuts and seeds (median 6 g)
- Fat20 gbelow the median for nuts and seeds (median 23.8 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nakd
- Barcode
- 9938389706064
- Label serving
- 35.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey 360 Choc Hazelnut Proteinworks | 371 | 71.4 g | 15.4 g | 3.1 g |
| Salted Caramel Raw Fruit & Nut Bar Nakd | 371 | 5.7 g | 57.1 g | 11.4 g |
| Nakd Cocoa Coconut Nakd | 371 | 5.7 g | 51.4 g | 17.1 g |
| Maple Glazed Donut Protein Powder Feral | 371 | 68.6 g | 14.3 g | 2.9 g |
| Wawa Strawberry Frosted Sprinkle Donut Wawa | 371 | 5.7 g | 55.7 g | 14.3 g |
| Choc Hazelnut Protein Pulsin | 371 | 71.1 g | 13.9 g | 3.6 g |
| Nutty Protein Porridge Frive | 371 | 15.7 g | 22.7 g | 23.9 g |
| Pumpkin Spice Latte Donuts Save-On-Foods | 371 | 5.2 g | 43.3 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw fruit & nut bar?
100 g of Raw fruit & nut bar has 371 kcal. Serving, 35.0 g (35 g): about 130 kcal.
How much protein is in Raw fruit & nut bar?
Raw fruit & nut bar contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35.0 g (35 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Raw fruit & nut bar?
Raw fruit & nut bar has 54.3 g of total carbohydrates per 100 g, including 2.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw fruit & nut bar?
Raw fruit & nut bar contains 20 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9938389706064. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.