How many calories are in Raw easy peel shell-on shrimp?

100 g of Raw easy peel shell-on shrimp has 71 kcal. Serving, 3 onz, 85 g (85 g): about 60 kcal.

Is Raw easy peel shell-on shrimp high in protein?

Raw easy peel shell-on shrimp contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 3 onz, 85 g (85 g). About 84% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.2 g).

How many carbs are in Raw easy peel shell-on shrimp?

Raw easy peel shell-on shrimp has 0 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Raw easy peel shell-on shrimp?

Raw easy peel shell-on shrimp contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Raw easy peel shell-on shrimp?

100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raw easy peel shell-on shrimp

Packaged product Fish and Seafood Sea Best

Raw easy peel shell-on shrimp contains 71 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 60 kcal.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g

14.1 gprotein

0 gcarbohydrates

1.2 gfat

60kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71 kcal
Total fat L	1.2 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	129 mg	43%
Sodium L	565 mg	25%
Total carbohydrates L	0 g	0%
Dietary fiber L	1.2 g	4%
Total sugars L	0 g
Protein L	14.1 g	28%
Vitamin A L	32 µg	4%
Vitamin C L	0 mg	0%
Calcium L	47 mg	4%
Iron L	0.21 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 84%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.1 gbelow the median for fish and seafood (median 15.2 g)
Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
Fat1.2 gbelow the median for fish and seafood (median 1.5 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
Sodium565 mgin the top quarter of fish and seafood (median 296 mg)
Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	71 kcal	71 kcal
Protein	14.1 g	14.1 g
Carbohydrates	0 g	0 g
Fat	1.2 g	1.2 g
Fiber	1.2 g	1.2 g
Sugars	0 g	0 g
Sodium	565 mg	565 mg

Product details

Brand: Sea Best
Barcode: 0075391032268
Label serving: 3 ONZ (85 g)
Category: Frozen seafood
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, salt, sodium tripolyphosphate (to retain moisture), sodium bisulfite (preservative)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Fat
Raw Easy Peel Shell-On Shrimp Sea Best	71	14.1 g	1.2 g
Wild caught alaska cod fillets Open Nature	71	18.8 g	0 g
Market pantry, salad-sized cooked shrimp Market Pantry	71	15.3 g	1.2 g
Cooked Medium Shrimp Publix	71	13.1 g	0.6 g
100/150 cp&d shrimp Best Choice	71	15.3 g	0.59 g
Marina Bay, Fresh Shrimp Tropical Harvest Llc	71	15.9 g	1.3 g
Skinless & boneless wild caught haddock Wegmans	71	16.8 g	0.44 g
Pacific Salmon Portions Aqua Star	71	14.2 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2623724. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
Open Food Facts, record 0075391032268. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.