Raw Deluxe Nuts

Packaged product Nuts and Seeds Graze

Raw Deluxe Nuts contains 619 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 186 kcal.

Roughly 80% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Deluxe Nuts by Graze, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
619kcal per 100 g
20.7 gprotein
9.3 gcarbohydrates
53.3 gfat
186kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 53.3 g 68%
Saturated fat L 7 g 35%
Sodium L 13.3 mg 0.6%
Total carbohydrates L 9.3 g 3%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 20.7 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 6%Fat: 80%619kcal / 100 g
  • Protein 14%
  • Carbohydrates 6%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.7 gabove the median for nuts and seeds (median 17.9 g)
  • Sugars4.3 gbelow the median for nuts and seeds (median 4.8 g)
  • Fat53.3 gabove the median for nuts and seeds (median 50 g)
  • Saturated fat7 gabove the median for nuts and seeds (median 6 g)
  • Sodium13.3 mgbelow the median for nuts and seeds (median 100 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Graze
Barcode
9415559021344
Label serving
1 serving (30 g)
Category
Nuts
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Deluxe Nuts?

100 g of Raw Deluxe Nuts has 619 kcal. Serving, 1 serving, 30 g (30 g): about 186 kcal.

Is Raw Deluxe Nuts high in protein?

Raw Deluxe Nuts contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 6.2 g in serving, 1 serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 17.9 g).

How many carbs are in Raw Deluxe Nuts?

Raw Deluxe Nuts has 9.3 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Deluxe Nuts?

Raw Deluxe Nuts contains 53.3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Raw Deluxe Nuts?

100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415559021344. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.