Raw Cakes Lime & mango
Packaged product Sweets and Desserts Nats Rawline
Raw Cakes Lime & mango contains 415 kcal per 100 g. A serving, 1 cake, 65 g (65 g) provides about 270 kcal.
Roughly 64% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 13.8 g | 69% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 23.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber4.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars23.1 gabove the median for sweets and desserts (median 21.2 g)
- Fat29.2 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat13.8 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 415 kcal | 415 kcal |
| Protein | 10.8 g | 10.8 g |
| Carbohydrates | 26.2 g | 26.2 g |
| Fat | 29.2 g | 29.2 g |
| Fiber | 4.6 g | 4.6 g |
| Sugars | 23.1 g | 23.1 g |
| Sodium | 7.7 mg | 8 mg |
Product details
- Brand
- Nats Rawline
- Barcode
- 0745114249265
- Label serving
- 1 cake (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip cookie dough Kellogg's | 415 | 7.3 g | 78 g | 9.8 g |
| Complete pancake and waffle mix Great Value | 415 | 7.6 g | 75.5 g | 8.5 g |
| Chocolate Toast Crunch General Mills | 415 | 4.9 g | 75.6 g | 12.2 g |
| Hot Chocolate true | 415 | 51.5 g | 9.5 g | 17.5 g |
| Frostings, cream cheese-flavor, ready-to-eat | 415 | 0.1 g | 67.3 g | 17.3 g |
| Collagen Creamer Chocolate Bondi Protein Co | 415 | 49.5 g | 17.5 g | 14 g |
| Oat Raisin Cookies Sweet F A | 415 | 5.7 g | 62 g | 16 g |
| Honey BBQ Smokies Amish Smokehouse | 415 | 17.1 g | 22 g | 29.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Cakes Lime & mango?
100 g of Raw Cakes Lime & mango has 415 kcal. Serving, 1 cake, 65 g (65 g): about 270 kcal.
Is Raw Cakes Lime & mango high in protein?
Raw Cakes Lime & mango contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 1 cake, 65 g (65 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Raw Cakes Lime & mango?
Raw Cakes Lime & mango has 26.2 g of total carbohydrates per 100 g, including 4.6 g of fiber and 23.1 g of sugars.
How much fat is in Raw Cakes Lime & mango?
Raw Cakes Lime & mango contains 29.2 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).
What vitamins and minerals does Raw Cakes Lime & mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Cakes Lime & mango?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745114249265. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2667285. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.