Raw Brazil Nuts
Packaged product Nuts and Seeds Herbaila
Raw Brazil Nuts contains 643 kcal per 100 g. A serving, 3 nuts, 14 g (14 g) provides about 90 kcal.
Roughly 83% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 64.3 g | 82% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for nuts and seeds (median 10 g)
- Fiber7.1 gabove the median for nuts and seeds (median 6 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat64.3 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat14.3 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium679 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herbaila
- Barcode
- 0810073690332
- Label serving
- 3 nuts (14 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Nuts World Good Products | 643 | 17.9 g | 17.9 g | 60.7 g |
| Raw Mixed Nuts Sprouts | 643 | 17.9 g | 21.4 g | 57.1 g |
| mixed nuts unsalted Nature Garden | 643 | 14.3 g | 21.4 g | 57.1 g |
| Fire Roasted Barbecue Walnuts Go A Little Nuts | 643 | 14.3 g | 17.9 g | 60.7 g |
| Deluxe Mixed Nuts with Sea Salt JMSPACK | 643 | 17.9 g | 25 g | 53.6 g |
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| Walnuts Fishers | 643 | 0 g | 14.3 g | 64.3 g |
| Raw Cashew, Walnut & Macadamia Harris Teeter Farmers Market | 643 | 14.3 g | 21.4 g | 60.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Brazil Nuts?
100 g of Raw Brazil Nuts has 643 kcal. Serving, 3 nuts, 14 g (14 g): about 90 kcal.
Is Raw Brazil Nuts high in protein?
Raw Brazil Nuts contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 2 g in serving, 3 nuts, 14 g (14 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Raw Brazil Nuts?
Raw Brazil Nuts has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Brazil Nuts?
Raw Brazil Nuts contains 64.3 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Raw Brazil Nuts?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810073690332. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.