Raw Almonds Unsalted
Packaged product Beverages NOW® Real Food
Raw Almonds Unsalted contains 342 kcal per 100 g.
Roughly 74% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 611 kcal per 100 g across 1,092 products.
100 g provides 16% of the Daily Value for calcium and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 0 g | |
| Protein L | 15.8 g | 32% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 211 mg | 16% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 12%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the lowest quarter of beverages (median 21.4 g)
- Fiber7.9 gin the lowest quarter of beverages (median 10.7 g)
- Sugars0 gin the lowest quarter of beverages (median 4 g)
- Fat36.8 gin the lowest quarter of beverages (median 53 g)
- Saturated fat2.6 gin the lowest quarter of beverages (median 4 g)
- Sodium13 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 579 kcal | 342 kcal |
| Protein | 21.1 g | 15.8 g |
| Carbohydrates | 21.1 g | 13.2 g |
| Fat | 50 g | 36.8 g |
| Fiber | 13.2 g | 7.9 g |
| Sugars | 5.3 g | 0 g |
| Sodium | 0 mg | 13 mg |
Product details
- Brand
- NOW® Real Food
- Barcode
- 0733739070050
- Quantity
- 16 oz
- Category
- Almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raw Almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almendras GREAT VALUE | 360 | 19 g | 8 g | 28 g |
| Almonds Dan-D-Pak | 310 | 11 g | 11 g | 25 g |
| Almendra cruda Bio Eroski | 399 | 22 g | 61 g | 5.7 g |
| Mandeln ganz K-Classik | 253 | 10.4 g | 1.6 g | 22 g |
| Baja Salted Almonds 15g Baja | 443 | 25 g | 53.6 g | 14.3 g |
| Erdmandeln naturell Govinda | 443 | 4.5 g | 51 g | 21 g |
| Amande au vinaigre Grand Frais | 465 | 16.1 g | 6.7 g | 39.4 g |
| Raw almonds Trader Joe's | 200 | 33.3 g | 3.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2169027. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0733739070050. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.