How many calories are in Ravioli?

100 g of Ravioli has 201 kcal. Serving, 139 g (139 g): about 279 kcal.

How much protein is in Ravioli?

Ravioli contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 139 g (139 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ravioli?

Ravioli has 29.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.4 g of sugars.

How much fat is in Ravioli?

Ravioli contains 5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ravioli?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ravioli

Packaged product Other Foods Carla's Pasta Inc.

Ravioli contains 201 kcal per 100 g. A serving, 139 g (139 g) provides about 279 kcal.

Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

201kcal per 100 g

8.6 gprotein

29.5 gcarbohydrates

5 gfat

279kcal in serving, 139 g (139 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	201 kcal
Total fat L	5 g	6%
Saturated fat L	2.2 g	11%
Trans fat L	0 g
Cholesterol L	43 mg	14%
Sodium L	388 mg	17%
Total carbohydrates L	29.5 g	11%
Dietary fiber L	2.2 g	8%
Total sugars L	1.4 g
Protein L	8.6 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	3.5 mg	4%
Calcium L	72 mg	6%
Iron L	2.6 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 60%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.6 gabove the median for other foods (median 7.4 g)
Fiber2.2 gabove the median for other foods (median 1.8 g)
Sugars1.4 gbelow the median for other foods (median 3.2 g)
Fat5 gbelow the median for other foods (median 6.6 g)
Saturated fat2.2 gabove the median for other foods (median 2 g)
Sodium388 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	360 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	142 kcal	201 kcal
Protein	6.2 g	8.6 g
Carbohydrates	21.2 g	29.5 g
Fat	3.6 g	5 g
Fiber	1.6 g	2.2 g
Sugars	1 g	1.4 g
Sodium	0.28 mg	388 mg

Product details

Brand: Carla's Pasta Inc.
Barcode: 0021605057053
Quantity: 139 g
Label serving: 139 g
Category: Other Foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE MILK RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN [STABILIZER]), L

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2062498. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0021605057053. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.