Ratlami Sev
Packaged product Other Foods Haldiram's
Ratlami Sev contains 545 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.
Roughly 58% of its calories come from fat, with 34% from carbohydrates and 8% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 34%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram's
- Barcode
- 46932013
- Label serving
- 20 g
- Category
- namkeen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gram Pulse Flour (58%), Edible Vegetable Oil (Palmolein/Cotton seed), *Spices and Condiments (Cumin Powder, Coriander Powder, Red Chilli Powder, Clove Powder, Carom Seed Powder, Asafoetida, Nutmeg Powder, Cardamom Powder, Bay Leaf Powder) and Iodised Salt. *Used as natural flavouring substances.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Khatta Meetha 440g Haldiram's | 543 | 11.4 g | 57.1 g | 28.6 g |
| Lite Chiwda Bikaji | 519 | 6 g | 60 g | 28 g |
| EverFresh Namkeen EverFresh | 584 | 11 g | 43.5 g | 40.7 g |
| Madras Mixture Town Bus | 494 | 14.2 g | 45.7 g | 28.3 g |
| Ratlami Sev Haldiram's | 600 | 13.4 g | 38.8 g | 42.1 g |
| Nakoda Ratlam Sev Nakoda | 607 | 11.9 g | 36.5 g | 46 g |
| Moon daal Haldiram's | 457 | 20 g | 54.3 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratlami Sev?
100 g of Ratlami Sev has 545 kcal. Serving, 20 g (20 g): about 109 kcal.
Is Ratlami Sev high in protein?
Ratlami Sev contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 2.3 g in serving, 20 g (20 g). About 8% of its calories come from protein.
How many carbs are in Ratlami Sev?
Ratlami Sev has 46 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ratlami Sev?
Ratlami Sev contains 35 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Ratlami Sev?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 46932013. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.