Raspberry Yum Yum
Packaged product Fruits Waitrose
Raspberry Yum Yum contains 423 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 262 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 10.2 g | 51% |
| Sodium | not reported | |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 28.9 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for fruits (median 0.7 g)
- Fiber0.97 gbelow the median for fruits (median 1.5 g)
- Sugars28.9 gabove the median for fruits (median 12 g)
- Fat21.6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat10.2 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Better Brownie Cherry Bakewell Vive | 423 | 14.8 g | 34.8 g | 23 g |
| Dried Jackfruit Shanlis (CN) | 422 | 4.6 g | 75.6 g | 10.9 g |
| Blueberry- Larabar | 422 | 8.9 g | 57.8 g | 20 g |
| Blueberry Boomdizzle Bar Picky | 422 | 15.6 g | 53.3 g | 15.6 g |
| School bar, choc strawberry Bellis | 422 | 2.2 g | 78.3 g | 10 g |
| Triple Berry Crumble 88 Acres | 422 | 13.3 g | 51.1 g | 20 g |
| Strawberry Breakfast Bars Dave’s Killer Bread | 422 | 6.7 g | 62.2 g | 17.8 g |
| Triple berry crumble 88 Acres | 422 | 13.3 g | 51.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Yum Yum?
100 g of Raspberry Yum Yum has 423 kcal. Serving, 1 portion, 62 g (62 g): about 262 kcal.
How much protein is in Raspberry Yum Yum?
Raspberry Yum Yum contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 62 g (62 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry Yum Yum?
Raspberry Yum Yum has 53.2 g of total carbohydrates per 100 g, including 0.97 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Yum Yum?
Raspberry Yum Yum contains 21.6 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210058020. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.