Raspberry Thick & Creamy Yogurt
Packaged product Dairy and Eggs Brooklea
Raspberry Thick & Creamy Yogurt contains 138 kcal per 100 g. A serving, 150 g (150 g) provides about 207 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 391 products.
100 g provides 16% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.1 g | 25% |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 11.3 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 8.8 µg | 1% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.64 µg | 3% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 22.3 µg | 6% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 81.7 mg | 7% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 21.7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1.3 gin the top quarter of dairy and eggs (median 0.1 g)
- Sugars11.3 gabove the median for dairy and eggs (median 9.6 g)
- Fat8 gin the top quarter of dairy and eggs (median 3.1 g)
- Saturated fat5.1 gin the top quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water77.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.8 µg |
|---|
Other components (2)
| Water L | 77.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brooklea
- Barcode
- 4088600291864
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Cow milk yogurts
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YOGURT (80%) (Milk), Sugar, RASPBERRIES (6%), Modified Maize Starch, Elderberry Juice Concentrate, Acidity Regulator. Sodium Citrates; Flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Thick & Creamy Yogurt?
100 g of Raspberry Thick & Creamy Yogurt has 138 kcal. Serving, 150 g (150 g): about 207 kcal.
How much protein is in Raspberry Thick & Creamy Yogurt?
Raspberry Thick & Creamy Yogurt contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4.1 g in serving, 150 g (150 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).
How many carbs are in Raspberry Thick & Creamy Yogurt?
Raspberry Thick & Creamy Yogurt has 13.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Thick & Creamy Yogurt?
Raspberry Thick & Creamy Yogurt contains 8 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Raspberry Thick & Creamy Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), iodine (14% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Thick & Creamy Yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600291864. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.