Co-op irresistible West Country cream lemon curd yoghurt
Packaged product Dairy and Eggs Co-Op irresistible
Co-op irresistible West Country cream lemon curd yoghurt contains 139 kcal per 100 g.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 86 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 14 g | |
| Added sugars L | 15.2 g | 30% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0.41 g)
- Sugars14 gin the top quarter of dairy and eggs (median 7.9 g)
- Fat7.2 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat4.6 gin the top quarter of dairy and eggs (median 1.9 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-Op irresistible
- Barcode
- 39101181
- Quantity
- 150g
- Category
- Cow milk yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
West Country yoghurt (_milk_), lemons curd (17%) (sugar, egg, lemon juice from concentrate,butter (_milk_), lemon, cornflour, lemon oil), whipping cream (_milk_) (12%), sugar. contains live cultures: bifidobacterium species, lactobacillus acidophilus, streptococcus thermophilus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canadian Blueberry - luxury yogurt made in west cork Aldi | 139 | 3.6 g | 14.9 g | 6.8 g |
| Raspberry Greek Family Yogurt Tims | 140 | 3.7 g | 11.3 g | 8.5 g |
| Aldi Province’s Bifdo Culture Super Berry Yoghurt Mibona | 138 | 5.6 g | 20.1 g | 3.8 g |
| Raspberry Thick & Creamy Yogurt Brooklea | 138 | 2.7 g | 13.3 g | 8 g |
| Lemon Cream Yoghurt Dairy Farmers | 138 | 3.2 g | 12.8 g | 6.3 g |
| Coconut Flavored Yoghurt Jalna | 136 | 3.5 g | 11 g | 8.5 g |
| Greek Style Caffe Latte Bio-live Yogurt Tim’s Dairy | 143 | 4 g | 12.4 g | 8.6 g |
| Futge Yogurt Tesco finest | 135 | 2.8 g | 15.4 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Co-op irresistible West Country cream lemon curd yoghurt?
100 g of Co-op irresistible West Country cream lemon curd yoghurt has 139 kcal.
How much protein is in Co-op irresistible West Country cream lemon curd yoghurt?
Co-op irresistible West Country cream lemon curd yoghurt contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4.2 g).
How many carbs are in Co-op irresistible West Country cream lemon curd yoghurt?
Co-op irresistible West Country cream lemon curd yoghurt has 15 g of total carbohydrates per 100 g, including 0.5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Co-op irresistible West Country cream lemon curd yoghurt?
Co-op irresistible West Country cream lemon curd yoghurt contains 7.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Co-op irresistible West Country cream lemon curd yoghurt?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 39101181. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.