Raspberry Tarts
Raspberry Tarts contains 319 kcal per 100 g. A serving, 110 g (110 g) provides about 351 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 26% of the Daily Value for manganese, 15% of the Daily Value for Vitamin A and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 11.1 g | 56% |
| Cholesterol L | 55.3 mg | 18% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 22.8 g | |
| Added sugars L | 16.6 g | 33% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 133 µg | 15% |
| Vitamin C L | 11.5 mg | 13% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 19.8 µg | 5% |
| Vitamin B12 L | 0.079 µg | 3% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 28.4 mg | 7% |
| Phosphorus L | 75.2 mg | 6% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 6.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for fruits (median 0.7 g)
- Fiber3.3 gabove the median for fruits (median 1.5 g)
- Sugars22.8 gabove the median for fruits (median 12 g)
- Fat17.5 gin the top quarter of fruits (median 0.1 g)
- Saturated fat11.1 gin the top quarter of fruits (median 0 g)
- Sodium80 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water42.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 64.3 µg |
|---|
Other components (2)
| Water L | 42.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5063250557859
- Quantity
- 220g
- Label serving
- 110 g
- Category
- Frozen fruit tarts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberry (30%), Wheat Flour, Sugar, Butter (Milk), Sugar Syrup, Concentrated Butter (Milk), Water, Pasteurised Egg, Redcurrant, Almonds, Blackcurrant, Gelling Agents (Pectin, Agar), Corn Starch, Salt, Raising Agents (Disodium Diphosphate, Sodium Carbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Raspberry Tarts?
100 g of Raspberry Tarts has 319 kcal. Serving, 110 g (110 g): about 351 kcal.
How much protein is in Raspberry Tarts?
Raspberry Tarts contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 4.1 g in serving, 110 g (110 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry Tarts?
Raspberry Tarts has 35.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 22.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Tarts?
Raspberry Tarts contains 17.5 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
What vitamins and minerals does Raspberry Tarts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV), Vitamin A (15% DV), selenium (14% DV), Vitamin C (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Tarts?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250557859. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.