Raspberry Rush
Raspberry Rush contains 333 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 129 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 45.8 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for snacks (median 10 g)
- Fiber12.5 gabove the median for snacks (median 8.4 g)
- Sugars45.8 gin the top quarter of snacks (median 25 g)
- Fat4.2 gin the lowest quarter of snacks (median 16.2 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4.4 g)
- Sodium83.3 mgbelow the median for snacks (median 171 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic Dates, Organic Raspberries, Organic Sunflower Butter, Organic Sunflower Seed Protein Powder, Organic Lemon Juice Concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Blast SKOUT organic | 333 | 8.3 g | 70.8 g | 6.3 g |
| Kids SNACK BAR Peanut Butter & Jelly SKOUT Organic | 333 | 12.5 g | 54.2 g | 10.4 g |
| Yo! Bar Yumster | 333 | 4.2 g | 66.7 g | 6.3 g |
| Organic Bar Blueberry & Purple Carrot YUMI | 333 | 4.8 g | 61.9 g | 11.9 g |
| Organic Bar YUMI | 333 | 4.8 g | 61.9 g | 11.9 g |
| Chocolate Fudge Brownies Harvest Morn | 333 | 5.3 g | 42.1 g | 10.6 g |
| Berry Bliss nākd | 329 | 6.4 g | 62 g | 5.1 g |
| Choc Hazelnut Skinny Whip | 340 | 2.3 g | 53.6 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Rush?
100 g of Raspberry Rush has 333 kcal.
How much protein is in Raspberry Rush?
Raspberry Rush contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is below the median (median 10 g).
How many carbs are in Raspberry Rush?
Raspberry Rush has 70.8 g of total carbohydrates per 100 g, including 12.5 g of fiber and 45.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Rush?
Raspberry Rush contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raspberry Rush?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003727257. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.