Raspberry Jelly Donut Gelato
Packaged product Nuts and Seeds Sprouts
Raspberry Jelly Donut Gelato contains 222 kcal per 100 g. A serving, 0.667 cup, 117 g (117 g) provides about 260 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 72.6 mg | 3% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 25.6 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0.68 µg | 3% |
| Calcium L | 111 mg | 9% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber2.6 gbelow the median for nuts and seeds (median 6 g)
- Sugars25.6 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat8.6 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat6.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium72.6 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670525438
- Label serving
- 0.667 cup (117 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spinach & Pine Nut Pasta Tesco | 222 | 6.5 g | 27.5 g | 9.2 g |
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| Minuto Birkel | 223 | 3.9 g | 15 g | 16 g |
| Kynutý knedlík K-Classic | 221 | 7 g | 45 g | 1.6 g |
| FREE FROM seeded sliced loaf Morrisons | 221 | 6 g | 23.3 g | 8.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jelly Donut Gelato?
100 g of Raspberry Jelly Donut Gelato has 222 kcal. Serving, 0.667 cup, 117 g (117 g): about 260 kcal.
How much protein is in Raspberry Jelly Donut Gelato?
Raspberry Jelly Donut Gelato contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 0.667 cup, 117 g (117 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Raspberry Jelly Donut Gelato?
Raspberry Jelly Donut Gelato has 32.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 25.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jelly Donut Gelato?
Raspberry Jelly Donut Gelato contains 8.6 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Raspberry Jelly Donut Gelato contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Jelly Donut Gelato?
100 g contains 72.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670525438. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.