Raspberry & Honey Porridge Oat Bar

Packaged product Sweets and Desserts Stoats

Raspberry & Honey Porridge Oat Bar contains 441 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry & Honey Porridge Oat Bar by Stoats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
8.2 gprotein
51.6 gcarbohydrates
22.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 22.5 g 29%
Saturated fat L 10.5 g 53%
Sodium L 8 mg 0.3%
Total carbohydrates L 51.6 g 19%
Dietary fiber not reported
Total sugars L 22.4 g
Added sugars L 8.2 g 16%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%441kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars22.4 gabove the median for sweets and desserts (median 20.8 g)
  • Fat22.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat10.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stoats
Barcode
5060183670020
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain Scottish Oats (47%), Butter (Milk), Soft Light Brown Sugar, Golden Syrup, Chicory Root Fibre, Sultanas, Sunflower Seeds, Pumpkin Seeds, Honey (1%), Freeze Dried Raspberry (1%) and Natural Raspberry Flavour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060183670020. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry & Honey Porridge Oat Bar?

100 g of Raspberry & Honey Porridge Oat Bar has 441 kcal.

How much protein is in Raspberry & Honey Porridge Oat Bar?

Raspberry & Honey Porridge Oat Bar contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Raspberry & Honey Porridge Oat Bar?

Raspberry & Honey Porridge Oat Bar has 51.6 g of total carbohydrates per 100 g, including 22.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry & Honey Porridge Oat Bar?

Raspberry & Honey Porridge Oat Bar contains 22.5 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

How much sodium is in Raspberry & Honey Porridge Oat Bar?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.