Raspberry Fog Bar
Packaged product Fruits Nature’s Bakery
Raspberry Fog Bar contains 200 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 19 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for fruits (median 0.71 g)
- Fiber3 gabove the median for fruits (median 1.5 g)
- Sugars19 gabove the median for fruits (median 11.9 g)
- Fat5 gin the top quarter of fruits (median 0.12 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Bakery
- Barcode
- 0935955913054
- Label serving
- 1.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Fruit Bars Deep | 200 | 0 g | 50 g | 0 g |
| Raspberry vinaigrette Good & Gather | 200 | 0 g | 26.7 g | 11.7 g |
| Red Raspberry Preworkout Whole Foods | 200 | 0 g | 50 g | 0 g |
| Mango & Raspberry Häagen-Dazs | 200 | 2.7 g | 22.6 g | 10.9 g |
| Probiotic Fruit Bar Fig That's It. | 200 | 2.9 g | 48.6 g | 0 g |
| Strawberry glazed pecan salad Publix | 200 | 3 g | 16.1 g | 14 g |
| Kale pecan cranberry chopped salad Marketside | 200 | 3 g | 17 g | 18 g |
| Fig Bar Blueberry Nature's Bakery | 200 | 3 g | 38 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Fog Bar?
100 g of Raspberry Fog Bar has 200 kcal. Serving, 1.0 g (1 g): about 2 kcal.
How much protein is in Raspberry Fog Bar?
Raspberry Fog Bar contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.03 g in serving, 1.0 g (1 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Raspberry Fog Bar?
Raspberry Fog Bar has 38 g of total carbohydrates per 100 g, including 3 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Fog Bar?
Raspberry Fog Bar contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0935955913054. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.