Raspberry Creams

Packaged product Dairy and Eggs Boland's

Raspberry Creams contains 506 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Creams by Boland's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
4.7 gprotein
70.1 gcarbohydrates
23.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 23.6 g 30%
Saturated fat L 12.6 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70.1 g 25%
Dietary fiber L 2.4 g 8%
Total sugars L 29.9 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 42%506kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein4.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2.4 gin the top quarter of dairy and eggs (median 0.59 g)
  • Sugars29.9 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat23.6 gabove the median for dairy and eggs (median 10.2 g)
  • Saturated fat12.6 gabove the median for dairy and eggs (median 4.3 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Boland's
Barcode
5397136016926
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, nicotinamide, thiamin), sugar, vegetable oils [sustainable palm, palm kernel, rapeseed in varying proportions], dextrose, wheat starch, whey powder (milk), raising agents [sodium hydrogen carbonate, ammonium hydrogen carbonate], salt, flavouring, acid [citric acid], colour [carmine], allergen advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain soya, p a b pa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Creams?

100 g of Raspberry Creams has 506 kcal.

How much protein is in Raspberry Creams?

Raspberry Creams contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Raspberry Creams?

Raspberry Creams has 70.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 29.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Creams?

Raspberry Creams contains 23.6 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

How much sodium is in Raspberry Creams?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5397136016926. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.