Raspberry Chocolate Chip
Packaged product Sweets and Desserts St. Amour
Raspberry Chocolate Chip contains 421 kcal per 100 g. A serving, 30 g, 30 grm (30 g) provides about 126 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 12.9 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2 g)
- Sugars12.9 gbelow the median for sweets and desserts (median 21.6 g)
- Fat11.8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St. Amour
- Barcode
- 0713210010669
- Label serving
- 30 g (30 GRM)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour). sugar, expeller pressed canola oil, dairy free chocolate chips (chocolate liquor, cocoa butter, soy lecithin, sugar), natural fl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet M&M Cookie Lunds And Byerlys | 421 | 5.7 g | 62.9 g | 16.4 g |
| Chocolaté chip cookie dough chunks Ben&jerry’s | 421 | 3.9 g | 67.9 g | 15.4 g |
| Orange Chocolate Chip Rocks n rolls | 421 | 7.1 g | 71.4 g | 11.8 g |
| Hot Chocolate D'LUXE | 421 | 12.7 g | 65.3 g | 12.7 g |
| Oat Raisin Cookie Coop | 421 | 5.3 g | 63 g | 15 g |
| Wheat, Honey and Dates Junior Cereals with Milk Nestlé | 422 | 15 g | 68.5 g | 9.5 g |
| Choc Honeycomb Cookie Mix Betty Crocker | 421 | 6.3 g | 70.2 g | 12.2 g |
| Cake seasoned with chicken meat floss Youchen | 421 | 9.1 g | 54.5 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Chocolate Chip?
100 g of Raspberry Chocolate Chip has 421 kcal. Serving, 30 g, 30 grm (30 g): about 126 kcal.
How much protein is in Raspberry Chocolate Chip?
Raspberry Chocolate Chip contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g, 30 grm (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Raspberry Chocolate Chip?
Raspberry Chocolate Chip has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Chocolate Chip?
Raspberry Chocolate Chip contains 11.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raspberry Chocolate Chip?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713210010669. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.