Raspberry Cereal Bar
Packaged product Breakfast Cereals Taste of Nature
Raspberry Cereal Bar contains 463 kcal per 100 g. A serving, 40.0 g (40 g) provides about 185 kcal.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.4 g)
- Fiber5 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars20 gabove the median for breakfast cereals (median 17.8 g)
- Fat30 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat5 gin the top quarter of breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taste of Nature
- Barcode
- 0059527172332
- Label serving
- 40.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MUESLI CIOCCOLATO granola croccante PAM | 463 | 8.5 g | 68.5 g | 19 g |
| Muesli Croccante cioccolato fondente & nocciole Despar | 462 | 8.7 g | 61 g | 19 g |
| Extra Delightfully Crispy Granola - Choclate Chunk Kellogg's | 463 | 7.5 g | 68.7 g | 19.4 g |
| Blueberry Almond Crunch Cereal Cascadian Farm Organic | 463 | 9.3 g | 64.8 g | 18.5 g |
| Cacao & Cashew Butter Granola Bear Naked | 463 | 9.3 g | 63 g | 20.4 g |
| Wildly Delicious Granola Peanut Butter bear naked | 463 | 11.1 g | 57.4 g | 20.4 g |
| Banana Nut Granola Bear Naked | 463 | 9.3 g | 61.1 g | 24.1 g |
| Snack & salad Hacendado | 463 | 11.7 g | 56.7 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059527172332. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.