Raspberry Brownie protein balls
Packaged product Sweets and Desserts Good4u
Raspberry Brownie protein balls contains 311 kcal per 100 g. A serving, 40 g (40 g) provides about 124 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 45 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 63%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber9 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars45 gin the top quarter of sweets and desserts (median 31 g)
- Fat4.3 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium200 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dates, SOYA Protein Crispies (SOYA, Tapioca Starch, Salt), Dried Apricots, Pumpkin Seeds, Dietary Fibre (Inulin), Cocoa Powder (5%), Freeze Dried Raspberry (2%), Rice Flour, Natural Flavourings, Milled Flaxseed For allergens see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cereal Mini Cakes Céréal | 311 | 4.1 g | 62 g | 11 g |
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| Allegés pomme Erte | 311 | 4.6 g | 53.1 g | 10 g |
| Cinn-a-butter sliced creme cake Sweet P's Bake Shop | 311 | 4.4 g | 31.1 g | 17.8 g |
| Jewel bake shop, brulee bliss torte, cran creme Jewel | 311 | 2.7 g | 32.4 g | 18.9 g |
| Creme Cake Olson's Baking Company | 311 | 4.4 g | 40 g | 15.6 g |
| Zero Sugar Moist Supreme Premium Cake Mix imp Pillsbury | 311 | 4.4 g | 82.2 g | 4.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Brownie protein balls?
100 g of Raspberry Brownie protein balls has 311 kcal. Serving, 40 g (40 g): about 124 kcal.
Is Raspberry Brownie protein balls high in protein?
Raspberry Brownie protein balls contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 7.2 g in serving, 40 g (40 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Raspberry Brownie protein balls?
Raspberry Brownie protein balls has 46 g of total carbohydrates per 100 g, including 9 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Brownie protein balls?
Raspberry Brownie protein balls contains 4.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Raspberry Brownie protein balls?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060087944760. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.