raspberry bite
Packaged product Fruits Trifecta
Raspberry bite contains 153 kcal per 100 g. A serving, 1 portion, 366 g (366 g) provides about 560 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.9 mg | 7% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 43%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of fruits (median 0.7 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars1.1 gin the lowest quarter of fruits (median 11.8 g)
- Fat4.1 gin the top quarter of fruits (median 0 g)
- Saturated fat1.9 gabove the median for fruits (median 0 g)
- Sodium270 mgin the top quarter of fruits (median 25.4 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pastry (enriched flour caheat ingredientss: flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, enzynes folic acid}, margarine (canola oil, palm oil, water, sugar, monoglycerides, soy lecithin, arti ficial flavor, citric acid, vit a palmitate,vit d3, annatto color),water, sugar sugar, salt vinegar), raspeerry ftling clater, high fructose cornsyrup,raspberries sugar, food starch mofified, salt, artificial flavors, citric acid, potassium sorbate & sodium benzoate preservatives, sooium cit rate, locust bean gum, guar gum,red 40,blue 1),coarse sugar(sugar, carnauba wax).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarRapeseed (canola) oilPalm oil
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|---|---|---|---|---|
| Strawberry 75% Fruit Conserve Specially Selected | 153 | 0.5 g | 35.8 g | 0.3 g |
| Cherry Ultimate Fruit Conserve 75% Aldi Specially Selected | 153 | 0.9 g | 35.2 g | 0.5 g |
| High Stim Nemean Grape Hercules | 153 | 0 g | 38.7 g | 0 g |
| icetopia acai & mango icetopia | 153 | 0.9 g | 32.5 g | 1.9 g |
| Spiced Cranberry Ketchup Asda | 153 | 0.5 g | 36 g | 0.7 g |
| Powerbar Powergel Shots Orange Powerbar | 153 | 0 g | 37 g | 0 g |
| Strawberry Panna Cotta Wicked Sister | 153 | 2.5 g | 23.3 g | 5.3 g |
| Cocoa Banana Evive | 153 | 10 g | 20.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raspberry bite?
100 g of raspberry bite has 153 kcal. Serving, 1 portion, 366 g (366 g): about 560 kcal.
Is raspberry bite high in protein?
Raspberry bite contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 46.1 g in serving, 1 portion, 366 g (366 g). About 33% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in raspberry bite?
Raspberry bite has 16.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in raspberry bite?
Raspberry bite contains 4.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in raspberry bite?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11761135. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.