Raspberry and Sultana Oat bite

Packaged product Grains and Pasta Aldomark Limited

Raspberry and Sultana Oat bite contains 445 kcal per 100 g. A serving, 35.0 g (35 g) provides about 156 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

445kcal per 100 g
7.1 gprotein
53.1 gcarbohydrates
22.1 gfat
156kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 22.1 g 28%
Saturated fat L 7.4 g 37%
Sodium not reported
Total carbohydrates L 53.1 g 19%
Dietary fiber L 5.1 g 18%
Total sugars L 25.8 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 45%445kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for grains and pasta (median 8 g)
  • Fiber5.1 gabove the median for grains and pasta (median 3 g)
  • Sugars25.8 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat22.1 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat7.4 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldomark Limited
Barcode
0000199000102
Label serving
35.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0000199000102. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry and Sultana Oat bite?

100 g of Raspberry and Sultana Oat bite has 445 kcal. Serving, 35.0 g (35 g): about 156 kcal.

How much protein is in Raspberry and Sultana Oat bite?

Raspberry and Sultana Oat bite contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.5 g in serving, 35.0 g (35 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Raspberry and Sultana Oat bite?

Raspberry and Sultana Oat bite has 53.1 g of total carbohydrates per 100 g, including 5.1 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry and Sultana Oat bite?

Raspberry and Sultana Oat bite contains 22.1 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.