Raspberry 70% Dark Chocolate
Packaged product Sweets and Desserts Theo
Raspberry 70% Dark Chocolate contains 500 kcal per 100 g. A serving, 0.5 bar, 42 g (42 g) provides about 210 kcal.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 38.1 g | 49% |
| Saturated fat L | 23.8 g | 119% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 31 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.8 g)
- Fiber9.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars31 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat38.1 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat23.8 gin the top quarter of sweets and desserts (median 17.8 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 38.1 g | 38.1 g |
| Fiber | 9.5 g | 9.5 g |
| Sugars | 31 g | 31 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Theo
- Barcode
- 0874492002855
- Quantity
- 3 oz
- Label serving
- 0.5 BAR (42 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa beans, sugar, cocoa butter, freeze dried raspberries, ground vanilla bean.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry 70% Dark Chocolate?
100 g of Raspberry 70% Dark Chocolate has 500 kcal. Serving, 0.5 bar, 42 g (42 g): about 210 kcal.
How much protein is in Raspberry 70% Dark Chocolate?
Raspberry 70% Dark Chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 42 g (42 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).
How many carbs are in Raspberry 70% Dark Chocolate?
Raspberry 70% Dark Chocolate has 50 g of total carbohydrates per 100 g, including 9.5 g of fiber and 31 g of sugars.
How much fat is in Raspberry 70% Dark Chocolate?
Raspberry 70% Dark Chocolate contains 38.1 g of fat per 100 g, of which 23.8 g is saturated (119% of the Daily Value).
What vitamins and minerals does Raspberry 70% Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry 70% Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1865773. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0874492002855. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.