Raspberries & Cream Yogurt

Packaged product Dairy and Eggs Trader Joe's

Raspberries & Cream Yogurt contains 124 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 140 kcal.

Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberries & Cream Yogurt by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
3.5 gprotein
15.9 gcarbohydrates
5.3 gfat
140kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 17.7 mg 6%
Sodium L 44.2 mg 2%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 0 g 0%
Total sugars L 13.3 g
Added sugars L 10.6 g 21%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.089 µg0.4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 97.4 mg7%
Iron L 0.18 mg1%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 133 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 51%Fat: 38%124kcal / 100 g
  • Protein 11%
  • Carbohydrates 51%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium3%Iron1%Vitamin D0.4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars13.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat5.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium44.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
00795111
Quantity
16 oz
Label serving
1 portion (113 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized milk, sugar, water, cream, raspberry puree, modified cornstarch, whey protein concentrate, natural flavor, citric acid, vegetable juice color, live and active cultures (bifidobacterium lactis, lactobacillus acidophilus, l. bulgaricus, l. paracasei, streptococcus thermophilus)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

Similar products

FoodCaloriesProteinCarbsFat
Vermont White Cheddar Mac & Cheese Lean Cuisine 124 8 g 15.5 g 3.1 g
Peaches and cream yogurt cup Trader joe’s 124 3.5 g 15.9 g 5.3 g
Raspberries & Cream Yogurt Trader Joe's 124 3.5 g 14.2 g 5.3 g
Berry Yoghurt Noosa 124 4.4 g 15 g 4.4 g
Yogurt Noosa 124 5.3 g 14.2 g 5.3 g
Meyer Lemon & Cream Trader Joe's 124 3.5 g 15.9 g 5.3 g
Yami yogurt Yami 124 3.5 g 17.7 g 4.4 g
Meyer lemon & cream Trader Joe's 124 3.5 g 15.9 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00795111. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Source description: "RASPBERRIES & CREAM YOGURT". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberries & Cream Yogurt?

100 g of Raspberries & Cream Yogurt has 124 kcal. Serving, 1 portion, 113 g (113 g): about 140 kcal.

How much protein is in Raspberries & Cream Yogurt?

Raspberries & Cream Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 portion, 113 g (113 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Raspberries & Cream Yogurt?

Raspberries & Cream Yogurt has 15.9 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberries & Cream Yogurt?

Raspberries & Cream Yogurt contains 5.3 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Raspberries & Cream Yogurt?

100 g contains 44.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.