Rasberry protein pancakes
Packaged product Sweets and Desserts Nutri Lean
Rasberry protein pancakes contains 245 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 245 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 37.4 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 9.1 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of sweets and desserts (median 6.6 g)
- Sugars9.1 gbelow the median for sweets and desserts (median 12.8 g)
- Fat6 gbelow the median for sweets and desserts (median 7.4 g)
- Saturated fat1.9 gabove the median for sweets and desserts (median 1.6 g)
- Sodium67 mgin the lowest quarter of sweets and desserts (median 357 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutri Lean
- Barcode
- 5077147006160
- Label serving
- 1 serving (100 g)
- Category
- Pancakes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Blueberry Buttermilk Pancakes Tesco Finest | 245 | 6.8 g | 39 g | 6.5 g |
| Protein Pancakes Salted Caramel Aldi | 244 | 13 g | 30.7 g | 7.4 g |
| 4 Blueberry pancakes Waitrose | 244 | 6.6 g | 39.5 g | 6.4 g |
| Pancakes Dessaint | 244 | 5.7 g | 38 g | 7.2 g |
| Pancakes Delhaize 365 | 243 | 5.4 g | 36.7 g | 8 g |
| 4 Spinach and Herb Pancakes M&S Food | 247 | 8.1 g | 36.3 g | 7.3 g |
| Pannenkoeken Jan | 242 | 5.5 g | 28.7 g | 11.4 g |
| Protein Pancakes Blueberry Eggo | 248 | 13 g | 31 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rasberry protein pancakes?
100 g of Rasberry protein pancakes has 245 kcal. Serving, 1 serving, 100 g (100 g): about 245 kcal.
How much protein is in Rasberry protein pancakes?
Rasberry protein pancakes contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 9.7 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.6 g).
How many carbs are in Rasberry protein pancakes?
Rasberry protein pancakes has 37.4 g of total carbohydrates per 100 g, including 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rasberry protein pancakes?
Rasberry protein pancakes contains 6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Rasberry protein pancakes?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5077147006160. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.