Râpé de Poulet Nature
Packaged product Poultry Auchan
Râpé de Poulet Nature contains 105 kcal per 100 g. A serving, 75 g (75 g) provides about 79 kcal.
Roughly 77% of its calories come from protein, with 18% from fat and 5% from carbohydrates (estimated with general energy factors).
100 g provides 62% of the Daily Value for chloride, 30% of the Daily Value for Niacin (B3) and 29% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 81.3 mg | 27% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 20.1 mg | 5% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 210 mg | 4% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 0.1 µg | 0.2% |
| Iodine L | 43.3 µg | 29% |
| Chloride L | 1,417 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 5%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
- Water74.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.81 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.64 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 74.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710479009
- Quantity
- 0.15 kg
- Label serving
- 75 g
- Category
- lardons-de-poulet
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet (87%), eau, sel, sirop de glucose, dextrose, acidifiants : lactate de potassium, acétates de sodium gélifiant : algues Euchema transformées antioxydant : ascorbate de sodium conservateur : nitrite de sodium. Elaboré à partir de poulet origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Râpés de poulet Carrefour | 97 | 20 g | 0.6 g | 1.8 g |
| Dés de Poulet - Halal Fleury Michon | 141 | 19 g | 0.5 g | 7 g |
| Lardons de poulet Migros | 150 | 16 g | 0.5 g | 9.1 g |
| Eminces de poulet roti LDC | 176 | 23 g | 1.1 g | 8.8 g |
| Lardons de poulet Isla Délice | 179 | 14.9 g | 0.8 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Râpé de Poulet Nature?
100 g of Râpé de Poulet Nature has 105 kcal. Serving, 75 g (75 g): about 79 kcal.
Is Râpé de Poulet Nature high in protein?
Râpé de Poulet Nature contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 15 g in serving, 75 g (75 g). About 77% of its calories come from protein.
How many carbs are in Râpé de Poulet Nature?
Râpé de Poulet Nature has 1.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Râpé de Poulet Nature?
Râpé de Poulet Nature contains 2.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Râpé de Poulet Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (62% DV), Niacin (B3) (30% DV), iodine (29% DV), Vitamin B6 (23% DV) and Pantothenic acid (B5) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Râpé de Poulet Nature?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710479009. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.