How many calories are in Rao's Roasted Garlic Sauce?

100 g of Rao's Roasted Garlic Sauce has 130 kcal. Serving, 1 portion, 125 ml (125 g): about 163 kcal.

How much protein is in Rao's Roasted Garlic Sauce?

Rao's Roasted Garlic Sauce contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 125 ml (125 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Rao's Roasted Garlic Sauce?

Rao's Roasted Garlic Sauce has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rao's Roasted Garlic Sauce?

Rao's Roasted Garlic Sauce contains 10 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Rao's Roasted Garlic Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV), Vitamin E (18% DV), selenium (14% DV) and chloride (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rao's Roasted Garlic Sauce?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rao's Roasted Garlic Sauce

Packaged product Soups and Sauces Rao's

Rao's Roasted Garlic Sauce contains 130 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 163 kcal.

Roughly 69% of its calories come from fat, with 25% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamin C, 18% of the Daily Value for Vitamin E and 14% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g

2 gprotein

8 gcarbohydrates

10 gfat

163kcal in serving, 1 portion, 125 ml (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	10 g	13%
Saturated fat L	1.5 g	8%
Cholesterol L	0 mg	0%
Sodium L	350 mg	15%
Total carbohydrates L	8 g	3%
Dietary fiber L	1 g	4%
Total sugars L	5 g
Added sugars L	0 g	0%
Protein L	2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	17.1 mg	19%
Vitamin D L	0.008 µg	0%
Vitamin E L	2.7 mg	18%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.017 mg	1%
Niacin (B3) L	0.72 mg	5%
Pantothenic acid (B5) L	0.14 mg	3%
Vitamin B6 L	0.087 mg	5%
Folate (B9) L	18.9 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	20 mg	2%
Iron L	0.3 mg	2%
Magnesium L	9.8 mg	2%
Phosphorus L	27.2 mg	2%
Potassium L	400 mg	9%
Zinc L	0.13 mg	1%
Copper L	0.038 mg	4%
Manganese L	0.11 mg	5%
Selenium L	7.6 µg	14%
Iodine L	13.5 µg	9%
Chloride L	316 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 25%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gbelow the median for soups and sauces (median 2.2 g)
Sugars5 gabove the median for soups and sauces (median 3.8 g)
Fat10 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat1.5 gabove the median for soups and sauces (median 0.8 g)
Sodium350 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Water85.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.1 g
Polyunsaturated fat L	1.6 g

Sugars and starch (1)

Starch L	0.085 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.005 g
DHA (omega-3, 22:6 n-3) L	0.005 g
ALA (omega-3, 18:3 n-3) L	0.081 g
Linoleic acid (omega-6, 18:2) L	1.5 g

Carotenoids (1)

Beta-carotene L	876 µg

Other components (2)

Water L	85.3 g
Alcohol L	0 g

Product details

Brand: Rao's
Barcode: 0747479005388
Label serving: 1 portion (125 ml)
Category: Soups and Sauces

Ingredients

Italian whole peeled tomatoes, Italian cherry tomatoes, olive oil, roasted garlic, carrots, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Olive oil Garlic Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0747479005388. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.