Ranger's Classic Granola
Packaged product Breakfast Cereals Ranger
Ranger's Classic Granola contains 531 kcal per 100 g. A serving, 0.333 cup, 32 g (32 g) provides about 170 kcal.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 34.4 g | 44% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 18.8 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 93.8 mg | 7% |
| Iron L | 5 mg | 28% |
| Potassium L | 438 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber9.4 gabove the median for breakfast cereals (median 7.1 g)
- Sugars18.8 gabove the median for breakfast cereals (median 17.8 g)
- Fat34.4 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat7.8 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium62.5 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ranger
- Barcode
- 0019962263958
- Label serving
- 0.333 cup (32 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickerdoodle Granola Butter Oat Haus | 531 | 6.3 g | 43.8 g | 37.5 g |
| Cinnamon Graham Granola Butter OAT HAUS | 531 | 9.4 g | 43.8 g | 37.5 g |
| Granola butter Oat Haus | 531 | 6.3 g | 46.9 g | 37.5 g |
| Cookies N' Cream Granola Butter Oat Haus | 531 | 6.3 g | 46.9 g | 37.5 g |
| Granola Butter Trader Joe's | 531 | 6.3 g | 43.8 g | 37.5 g |
| Granola Butter Trader Joe's | 531 | 6.3 g | 43.8 g | 37.5 g |
| Cookie Dough Granola Butter Oat Haus | 531 | 6.3 g | 43.8 g | 37.5 g |
| Gingerbread Granola Butter Oat Haus | 531 | 9.4 g | 43.8 g | 34.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0019962263958. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.