Ranch snack dip
Packaged product Soups and Sauces Galbani
Ranch snack dip contains 194 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 60 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 11.3 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 194 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.2 gbelow the median for soups and sauces (median 4 g)
- Fat16.1 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat11.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium484 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 194 kcal | 194 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 484 mg | 484 mg |
Product details
Ingredients
Milk, pasteurized cream, ranch seasoning (salt, dehydrated onion, sugar, parsley, garlic powder, spices), vinegar, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Vegetal Sans Fromage Exquidia | 194 | 3.2 g | 2.2 g | 19.2 g |
| Korean bbq sauce for sliced beef rib eye Chorip dong | 194 | 0 g | 44.4 g | 0 g |
| Sweet Chilli dipping sauce Blue Dragon | 194 | 0.2 g | 48.5 g | 0.1 g |
| Plum Sauce Wok Mei | 194 | 0 g | 50 g | 0 g |
| Toigo Orchards, Barbeque Sauce, Bourbon Peach Flying Pint Foods Inc. | 194 | 2.8 g | 47.2 g | 0 g |
| Brown sauce Stokes | 194 | 1.4 g | 46 g | 0 g |
| English Mustard Harrods | 194 | 11 g | 11 g | 10 g |
| Mike Brand, Soybean Paste, Shiro Miso Miyasaka Jozo Co Ltd. | 194 | 11.1 g | 22.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch snack dip?
100 g of Ranch snack dip has 194 kcal. Serving, 2 tbsp, 31 g (31 g): about 60 kcal.
How much protein is in Ranch snack dip?
Ranch snack dip contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 31 g (31 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Ranch snack dip?
Ranch snack dip has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.
How much fat is in Ranch snack dip?
Ranch snack dip contains 16.1 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).
What vitamins and minerals does Ranch snack dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch snack dip?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 27, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598539. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0074030230027. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.