Ranch Sauce
Packaged product Soups and Sauces Young's
Ranch Sauce contains 493 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 148 kcal.
Roughly 94% of its calories come from fat, with 5% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 51.7 g | 66% |
| Saturated fat | not reported | |
| Cholesterol L | 40.3 mg | 13% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 5%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 3 g)
- Sugars4.7 gabove the median for soups and sauces (median 3.3 g)
- Fat51.7 gin the top quarter of soups and sauces (median 13.9 g)
- Sodium760 mgin the top quarter of soups and sauces (median 483 mg)
- Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salsa Cocktail Alvianda | 494 | 0.8 g | 7.2 g | 50.8 g |
| Protein Dips with Choco-Hazelnut Cream ä | 490 | 18.5 g | 45 g | 30 g |
| Avocado with Sea Salt Yumi's | 500 | 1.5 g | 1.5 g | 54 g |
| Mango and Habanero Pepper Potato Chips Hardbite | 500 | 10.7 g | 60.7 g | 25 g |
| Dille veggie dip Jimmy's | 483 | 3.4 g | 10.3 g | 48.3 g |
| Marscapone, Honey & Pesto Tesco Finest | 505 | 3.1 g | 7.4 g | 51.3 g |
| Taramosalata Ocado | 480 | 2.4 g | 8.7 g | 48 g |
| Peri Peri Nachos & Salsa Dip Cornitos | 478 | 7 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Sauce?
100 g of Ranch Sauce has 493 kcal. Serving, 1 portion, 30 g (30 g): about 148 kcal.
How much protein is in Ranch Sauce?
Ranch Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 30 g (30 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 3 g).
How many carbs are in Ranch Sauce?
Ranch Sauce has 5.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch Sauce?
Ranch Sauce contains 51.7 g of fat per 100 g.
How much sodium is in Ranch Sauce?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964000063132. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.