Ranch Popped Protein Chips, Ranch

Packaged product Snacks Legendary Foods

Ranch Popped Protein Chips, Ranch contains 441 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 159 kcal.

Roughly 50% of its calories come from protein, with 40% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 50% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

441kcal per 100 g
58.8 gprotein
11.8 gcarbohydrates
20.6 gfat
159kcal in serving, 1 portion, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 20.6 g 26%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 1,240 mg 54%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 0 g 0%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 58.8 g 118%
Vitamin D L 0 µg0%
Calcium L 647 mg50%
Iron L 0.59 mg3%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 10%Fat: 40%441kcal / 100 g
  • Protein 50%
  • Carbohydrates 10%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium50%Potassium5%Iron3%Vitamin D0%

Nutritional insights

  • Protein58.8 gin the top quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars2.9 gbelow the median for snacks (median 4.5 g)
  • Fat20.6 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
  • Sodium1,240 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal441 kcal
Protein 55.6 g58.8 g
Carbohydrates 11.1 g11.8 g
Fat 22.2 g20.6 g
Fiber 2.8 g0 g
Sugars 2.8 g2.9 g
Sodium 1,167 mg1,240 mg

Product details

Brand
Legendary Foods
Barcode
0810035972018
Label serving
1 portion (36 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670493. License: CC0 1.0 (U.S. public domain). Source record dated October 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0810035972018. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ranch Popped Protein Chips, Ranch?

100 g of Ranch Popped Protein Chips, Ranch has 441 kcal. Serving, 1 portion, 36 g (36 g): about 159 kcal.

Is Ranch Popped Protein Chips, Ranch high in protein?

Ranch Popped Protein Chips, Ranch contains 58.8 g of protein per 100 g (118% of the 50 g Daily Value), or 21.2 g in serving, 1 portion, 36 g (36 g). About 50% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Ranch Popped Protein Chips, Ranch?

Ranch Popped Protein Chips, Ranch has 11.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars.

How much fat is in Ranch Popped Protein Chips, Ranch?

Ranch Popped Protein Chips, Ranch contains 20.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Ranch Popped Protein Chips, Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ranch Popped Protein Chips, Ranch?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.