Ranch Dressing
Packaged product Soups and Sauces Wish-Bone
Ranch Dressing contains 100 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 33 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.2% from alcohol and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 165,267% of the Daily Value for copper and 26% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.013 mg | 0.1% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.037 mg | 0.7% |
| Vitamin B6 L | 0.006 mg | 0.4% |
| Folate (B9) L | 0.67 µg | 0.2% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 333 mg | 26% |
| Iron L | 0 mg | 0% |
| Magnesium L | 5.5 mg | 1% |
| Phosphorus L | 9 mg | 0.7% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.059 mg | 0.5% |
| Copper L | 1,487 mg | 165,267% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 0.77 µg | 1% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars6.7 gabove the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium800 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water74.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 74.3 g |
|---|---|
| Alcohol L | 0.024 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90.9 kcal | 100 kcal |
| Protein | 0.3 g | 0 g |
| Carbohydrates | 20.1 g | 20 g |
| Fat | 0.34 g | 0 g |
| Fiber | 0.12 g | 0 g |
| Sugars | 18.1 g | 6.7 g |
| Sodium | 138 mg | 800 mg |
Product details
Ingredients
Water, corn syrup, distilled vinegar, buttermilk. contains 2% or less of: modified corn starch, sugar, salt, onion juice, garlic juice, natural flavor, cellulose gel, soybean oil**, xanthan gum, monosodium glutamate, onion*, color added, garlic*, cellulose gum, spice, modified gum acacia, lemon juice concentrate, dl-alpha-tocopherol acetate (vitamin e), disodium inosinate, disodium guanylate, phosphoric acid and sodium benzoate and sorbic acid and calcium disodium edta (to protect quality).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Dressing?
100 g of Ranch Dressing has 100 kcal. Serving, 1 portion, 33 g (33 g): about 33 kcal.
How much protein is in Ranch Dressing?
Ranch Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 33 g (33 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Ranch Dressing?
Ranch Dressing has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Ranch Dressing?
Ranch Dressing contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ranch Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (165,267% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch Dressing?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774193. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2026. Imported November 6, 2026.
- Open Food Facts, record 0041321005428. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.