Ramus Seafood Salmon EN Croute

Packaged product Fish and Seafood Ramus

Ramus Seafood Salmon EN Croute contains 251 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 251 kcal.

Roughly 57% of its calories come from fat, with 27% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ramus Seafood Salmon EN Croute by Ramus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
10 gprotein
17 gcarbohydrates
15.8 gfat
251kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 15.8 g 20%
Saturated fat not reported
Sodium L 291 mg 13%
Total carbohydrates L 17 g 6%
Dietary fiber L 0.7 g 3%
Total sugars L 1.8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 27%Fat: 57%251kcal / 100 g
  • Protein 16%
  • Carbohydrates 27%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for fish and seafood (median 17 g)
  • Fiber0.7 gabove the median for fish and seafood (median 0 g)
  • Sugars1.8 gabove the median for fish and seafood (median 0.3 g)
  • Fat15.8 gin the top quarter of fish and seafood (median 7.4 g)
  • Sodium291 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ramus
Barcode
5065006487939
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Salmon Fillets Skin On The Fishmonger (ALDI) 251 20.1 g 0.083 g 18.7 g
Yellowfin Tuna Ventresca in Olive Oil Nostromo 251 23.8 g 1 g 17.3 g
Boneless Scottish Salmon Sainsbury's 251 22.3 g 1.2 g 14.4 g
Sealord Salsa Verde Tuna Sealord 251 14.9 g 6.4 g 16.2 g
Feuilletes de crabe Maes 251 9 g 18 g 18 g
Bastoncini di salmone Esselunga 251 13.3 g 15.9 g 14.3 g
King Fish Burger King 251 11 g 25 g 12 g
Scottish Salmon Asda 251 22.3 g 1.2 g 17.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5065006487939. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ramus Seafood Salmon EN Croute?

100 g of Ramus Seafood Salmon EN Croute has 251 kcal. Serving, 1 portion, 100 g (100 g): about 251 kcal.

Is Ramus Seafood Salmon EN Croute high in protein?

Ramus Seafood Salmon EN Croute contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Ramus Seafood Salmon EN Croute?

Ramus Seafood Salmon EN Croute has 17 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramus Seafood Salmon EN Croute?

Ramus Seafood Salmon EN Croute contains 15.8 g of fat per 100 g.

How much sodium is in Ramus Seafood Salmon EN Croute?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.