Boneless Scottish Salmon
Packaged product Fish and Seafood Sainsbury's
Boneless Scottish Salmon contains 251 kcal per 100 g. A serving, 1 g (1 g) provides about 3 kcal.
Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the top quarter of fish and seafood (median 17 g)
- Sugars0.5 gabove the median for fish and seafood (median 0.3 g)
- Fat14.4 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat2.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium128 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00009232
- Label serving
- 1 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Fillets Skin On The Fishmonger (ALDI) | 251 | 20.1 g | 0.083 g | 18.7 g |
| Yellowfin Tuna Ventresca in Olive Oil Nostromo | 251 | 23.8 g | 1 g | 17.3 g |
| Ramus Seafood Salmon EN Croute Ramus | 251 | 10 g | 17 g | 15.8 g |
| Sealord Salsa Verde Tuna Sealord | 251 | 14.9 g | 6.4 g | 16.2 g |
| Feuilletes de crabe Maes | 251 | 9 g | 18 g | 18 g |
| Bastoncini di salmone Esselunga | 251 | 13.3 g | 15.9 g | 14.3 g |
| King Fish Burger King | 251 | 11 g | 25 g | 12 g |
| Scottish Salmon Asda | 251 | 22.3 g | 1.2 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00009232. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.