Ramen Original Flavor

Packaged product Other Foods Ramen Bar

Ramen Original Flavor contains 386 kcal per 100 g. A serving, 1 pack, 88 g (88 g) provides about 340 kcal.

Roughly 51% of its calories come from carbohydrates, with 33% from protein and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g
31.8 gprotein
48.9 gcarbohydrates
6.8 gfat
340kcal in serving, 1 pack, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 6.8 g 9%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 977 mg 42%
Total carbohydrates L 48.9 g 18%
Dietary fiber L 3.4 g 12%
Total sugars L 3.4 g
Added sugars L 3.4 g 7%
Protein L 31.8 g 64%
Vitamin D L 0 µg0%
Calcium L 56.8 mg4%
Iron L 4.5 mg25%
Potassium L 227 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 51%Fat: 16%386kcal / 100 g
  • Protein 33%
  • Carbohydrates 51%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Potassium5%Calcium4%Vitamin D0%

Nutritional insights

  • Protein31.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.4 gabove the median for other foods (median 1.8 g)
  • Sugars3.4 gabove the median for other foods (median 3.2 g)
  • Fat6.8 gabove the median for other foods (median 6.6 g)
  • Sodium977 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ramen Bar
Barcode
0850069182243
Label serving
1 pack (88 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850069182243. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ramen Original Flavor?

100 g of Ramen Original Flavor has 386 kcal. Serving, 1 pack, 88 g (88 g): about 340 kcal.

Is Ramen Original Flavor high in protein?

Ramen Original Flavor contains 31.8 g of protein per 100 g (64% of the 50 g Daily Value), or 28 g in serving, 1 pack, 88 g (88 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ramen Original Flavor?

Ramen Original Flavor has 48.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen Original Flavor?

Ramen Original Flavor contains 6.8 g of fat per 100 g.

What vitamins and minerals does Ramen Original Flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ramen Original Flavor?

100 g contains 977 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.