Ramen Noodles

Packaged product Grains and Pasta Sun Noodle

Ramen Noodles contains 261 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 370 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

261kcal per 100 g
9.2 gprotein
50.8 gcarbohydrates
1.4 gfat
370kcal in serving, 1 portion, 141.748 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 550 mg 24%
Total carbohydrates L 50.8 g 18%
Dietary fiber L 2.1 g 8%
Total sugars L 0.71 g
Protein L 9.2 g 18%
Calcium L 10.6 mg0.8%
Iron L 2.8 mg16%
Potassium L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 80%Fat: 5%261kcal / 100 g
  • Protein 15%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium5%Calcium0.8%

Nutritional insights

  • Protein9.2 gabove the median for grains and pasta (median 8 g)
  • Fiber2.1 gbelow the median for grains and pasta (median 3 g)
  • Sugars0.71 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1.4 gbelow the median for grains and pasta (median 2.9 g)
  • Sodium550 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun Noodle
Barcode
0085315014768
Label serving
1 portion (141.748 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085315014768. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ramen Noodles?

100 g of Ramen Noodles has 261 kcal. Serving, 1 portion, 141.748 g (142 g): about 370 kcal.

How much protein is in Ramen Noodles?

Ramen Noodles contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 1 portion, 141.748 g (142 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Ramen Noodles?

Ramen Noodles has 50.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen Noodles?

Ramen Noodles contains 1.4 g of fat per 100 g.

What vitamins and minerals does Ramen Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ramen Noodles?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.