Ramen noodle soup

Packaged product Grains and Pasta Panda

Ramen noodle soup contains 370 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (385 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ramen noodle soup by Panda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
9 gprotein
54 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 15 g 19%
Saturated fat L 7 g 35%
Sodium L 1,350 mg 59%
Total carbohydrates L 54 g 20%
Dietary fiber not reported
Total sugars L 3 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 35%370kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for grains and pasta (median 8 g)
  • Sugars3 gabove the median for grains and pasta (median 2.2 g)
  • Fat15 gabove the median for grains and pasta (median 12.5 g)
  • Saturated fat7 gabove the median for grains and pasta (median 5 g)
  • Sodium1,350 mgabove the median for grains and pasta (median 900 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panda
Barcode
0850018252386
Quantity
3 oz
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ramen noodle soup?

100 g of Ramen noodle soup has 370 kcal.

How much protein is in Ramen noodle soup?

Ramen noodle soup contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Ramen noodle soup?

Ramen noodle soup has 54 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen noodle soup?

Ramen noodle soup contains 15 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Ramen noodle soup?

100 g contains 1,350 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850018252386. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.