Ramen Noodle
Packaged product Grains and Pasta Maruchan
Ramen Noodle contains 381 kcal per 100 g. A serving, 0.5 package, 47.3 g (47.3 g) provides about 180 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,818 mg | 79% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.85 mg | 0.1% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for grains and pasta (median 8 g)
- Fiber2.1 gbelow the median for grains and pasta (median 3 g)
- Sugars2.1 gbelow the median for grains and pasta (median 2.2 g)
- Fat8.5 gin the top quarter of grains and pasta (median 2.8 g)
- Sodium1,818 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maruchan
- Barcode
- 0041789092046
- Label serving
- 0.5 package (47.3 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mi Trying Thuong Hang Dried Noodles Royal Dragon Brand | 380 | 15 g | 70 g | 3.7 g |
| Bar30 Rice Bar Styrkr | 380 | 2.4 g | 73.2 g | 7.6 g |
| Tri-color quinoa Simply Nature | 380 | 13 g | 67.4 g | 6.5 g |
| Kyushu Ramen Noodles Never Met Noodles | 381 | 14 g | 71.1 g | 4.2 g |
| Longevity Noodles Never Met Noodles | 381 | 14 g | 71.1 g | 4.2 g |
| Quick Oats Kangaroo Island Oats | 380 | 12.6 g | 67.7 g | 9.1 g |
| Pasta trofiette with pesto genovese Tiberino | 380 | 13 g | 72.1 g | 0.15 g |
| Wholegrain Oats pams | 381 | 10.7 g | 72.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen Noodle?
100 g of Ramen Noodle has 381 kcal. Serving, 0.5 package, 47.3 g (47.3 g): about 180 kcal.
How much protein is in Ramen Noodle?
Ramen Noodle contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 0.5 package, 47.3 g (47.3 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Ramen Noodle?
Ramen Noodle has 69.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen Noodle?
Ramen Noodle contains 8.5 g of fat per 100 g.
How much sodium is in Ramen Noodle?
100 g contains 1,818 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041789092046. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.