Raley’s Organic Quinoa
Raley’s Organic Quinoa contains 356 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.2 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gbelow the median for meat (median 17.1 g)
- Fiber6.7 gin the top quarter of meat (median 0.2 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat5.6 gbelow the median for meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Short Grain Brown Rice Thrive Market | 356 | 8.9 g | 77.8 g | 2.2 g |
| Organic Mixed Thai Rice T&T | 356 | 8.9 g | 75.6 g | 2.2 g |
| Organic California White Jasmine Rice Lundberg Family Farms | 356 | 6.7 g | 80 g | 0 g |
| Organic Long Grain White Rice Simple Seed | 356 | 6.7 g | 80 g | 0 g |
| Organic White Basmati Rice Taj Mahal | 356 | 6.7 g | 80 g | 1.1 g |
| Extra Long Grain Organic White Rice 4Sisters | 356 | 8.9 g | 77.8 g | 0 g |
| Organic Long Grain White Rice Whole Foods Market | 356 | 6.7 g | 80 g | 0 g |
| Iberian Ham Gracia Spanish Treasures | 356 | 32.2 g | 0 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0046567023953. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.