Rajma Masala

Packaged product Other Foods Vadilal

Rajma Masala contains 169 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 240 kcal.

Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
4.9 gprotein
19 gcarbohydrates
7.8 gfat
240kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 7.8 g 10%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 4.9 mg 2%
Sodium L 577 mg 25%
Total carbohydrates L 19 g 7%
Dietary fiber L 11.3 g 40%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.9 g 10%
Vitamin D L 0 µg0%
Calcium L 107 mg8%
Iron L 3.5 mg20%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 46%Fat: 42%169kcal / 100 g
  • Protein 12%
  • Carbohydrates 46%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium9%Calcium8%Vitamin D0%

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.4 g)
  • Fiber11.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat7.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium577 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vadilal
Barcode
8901777351086
Label serving
1 portion (142 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901777351086. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rajma Masala?

100 g of Rajma Masala has 169 kcal. Serving, 1 portion, 142 g (142 g): about 240 kcal.

How much protein is in Rajma Masala?

Rajma Masala contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 1 portion, 142 g (142 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Rajma Masala?

Rajma Masala has 19 g of total carbohydrates per 100 g, including 11.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rajma Masala?

Rajma Masala contains 7.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Rajma Masala contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rajma Masala?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.