Raita Dahivada Masala

Packaged product Spices, Herbs and Condiments Everest

Raita Dahivada Masala contains 210 kcal per 100 g. A serving, 5 g (5 g) provides about 11 kcal.

Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 250 kcal per 100 g across 117 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raita Dahivada Masala by Everest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
9.6 gprotein
24 gcarbohydrates
8.4 gfat
11kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 8.4 g 11%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 19,160 mg 833%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 36%210kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for spices, herbs and condiments (median 7.7 g)
  • Sugars0.8 gin the lowest quarter of spices, herbs and condiments (median 9.4 g)
  • Fat8.4 gin the top quarter of spices, herbs and condiments (median 4.1 g)
  • Saturated fat1 gabove the median for spices, herbs and condiments (median 0.7 g)
  • Sodium19,160 mgin the top quarter of spices, herbs and condiments (median 6,800 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everest
Barcode
8901786851003
Label serving
5 g
Category
Mixtures of herbs and spices
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901786851003. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raita Dahivada Masala?

100 g of Raita Dahivada Masala has 210 kcal. Serving, 5 g (5 g): about 11 kcal.

How much protein is in Raita Dahivada Masala?

Raita Dahivada Masala contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 0.48 g in serving, 5 g (5 g). About 18% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 7.7 g).

How many carbs are in Raita Dahivada Masala?

Raita Dahivada Masala has 24 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raita Dahivada Masala?

Raita Dahivada Masala contains 8.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Raita Dahivada Masala?

100 g contains 19,160 mg of sodium, 833% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.