Raisin walnut sourdough
Packaged product Nuts and Seeds t&t bakery
Raisin walnut sourdough contains 313 kcal per 100 g. A serving, 2 slices, 64 g (64 g) provides about 200 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.3 g | |
| Protein L | 9.4 g | 19% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 78.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for nuts and seeds (median 10 g)
- Fiber1.6 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars6.3 gbelow the median for nuts and seeds (median 7.1 g)
- Fat7.8 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium391 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- t&t bakery
- Barcode
- 0776703337803
- Label serving
- 2 slices (64 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium nutritional yeast flakesfortified gluten free gmo Anthony's | 313 | 50 g | 31.3 g | 3.1 g |
| Nutrient Dense Super Complex Omni Nutrition | 313 | 25 g | 43.8 g | 3.1 g |
| Coconut Lime Flavcity | 313 | 31.3 g | 56.3 g | 0 g |
| Raisin Walnut Loaf Loblaws | 313 | 9.4 g | 57.8 g | 5.5 g |
| S'more Donuts Save-On-Foods | 313 | 5 g | 47.5 g | 11.3 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12.5 g | 5 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12.5 g | 5 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin walnut sourdough?
100 g of Raisin walnut sourdough has 313 kcal. Serving, 2 slices, 64 g (64 g): about 200 kcal.
How much protein is in Raisin walnut sourdough?
Raisin walnut sourdough contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 2 slices, 64 g (64 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Raisin walnut sourdough?
Raisin walnut sourdough has 51.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin walnut sourdough?
Raisin walnut sourdough contains 7.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raisin walnut sourdough?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703337803. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.