How many calories are in Raisin Bran WinCo?

100 g of Raisin Bran WinCo has 311 kcal. Serving, 2.75 cup, 61 g (61 g): about 190 kcal.

How much protein is in Raisin Bran WinCo?

Raisin Bran WinCo contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 2.75 cup, 61 g (61 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Raisin Bran WinCo?

Raisin Bran WinCo has 78.7 g of total carbohydrates per 100 g, including 14.8 g of fiber and 32.8 g of sugars.

How much fat is in Raisin Bran WinCo?

Raisin Bran WinCo contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Raisin Bran WinCo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (369% DV), copper (109% DV), Riboflavin (B2) (107% DV), iron (98% DV) and Vitamin B6 (96% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raisin Bran WinCo?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raisin Bran WinCo

Packaged product Breakfast Cereals Winco Foods

Raisin Bran WinCo contains 311 kcal per 100 g. A serving, 2.75 cup, 61 g (61 g) provides about 190 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 369% of the Daily Value for Vitamin B12, 109% of the Daily Value for copper and 107% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

311kcal per 100 g

8.2 gprotein

78.7 gcarbohydrates

1.6 gfat

190kcal in serving, 2.75 cup, 61 g (61 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	311 kcal
Total fat L	1.6 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	393 mg	17%
Total carbohydrates L	78.7 g	29%
Dietary fiber L	14.8 g	53%
Total sugars L	32.8 g
Added sugars L	14.8 g	30%
Protein L	8.2 g	16%
Vitamin D L	3.3 µg	16%
Thiamin (B1) L	1 mg	83%
Riboflavin (B2) L	1.4 mg	107%
Niacin (B3) L	13.1 mg	82%
Pantothenic acid (B5) L	0.82 mg	16%
Vitamin B6 L	1.6 mg	96%
Folate (B9) L	354 µg	89%
Vitamin B12 L	8.9 µg	369%
Calcium L	49 mg	4%
Iron L	17.7 mg	98%
Magnesium L	164 mg	39%
Phosphorus L	328 mg	26%
Potassium L	557 mg	12%
Zinc L	7.4 mg	67%
Copper L	0.98 mg	109%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 87%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.2 gbelow the median for breakfast cereals (median 9.4 g)
Fiber14.8 gin the top quarter of breakfast cereals (median 7.1 g)
Sugars32.8 gin the top quarter of breakfast cereals (median 17.8 g)
Fat1.6 gin the lowest quarter of breakfast cereals (median 11.8 g)
Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
Sodium393 mgin the top quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	131 IU

Other components (2)

Vitamin A, IU L	2,870 IU
Folic acid L	352 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	USDA Branded	Open Food Facts
Calories	311 kcal	311 kcal
Protein	8.2 g	8.2 g
Carbohydrates	78.7 g	78.7 g
Fat	1.6 g	1.6 g
Fiber	14.8 g	14.8 g
Sugars	32.8 g	32.8 g
Sodium	393 mg	393 mg

Product details

Brand: Winco Foods
Barcode: 0070552801660
Label serving: 2.75 cup (61 g)
Category: Breakfast Cereals
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Raisin Bran imp Post	311	8.2 g	78.7 g	1.6 g
Cereal Enlínea Hojuelas de Maíz Endulzadas Eckart	311	7.5 g	78 g	1.4 g
Raisin bran cereal Post	311	8.2 g	78.7 g	1.6 g
Raisin Bran Meijer	311	8.2 g	78.7 g	1.6 g
Raisin Bran Essential everyday	311	8.2 g	78.7 g	1.6 g
Berry Fruitful Cereal Kashi	311	11.5 g	77 g	1.6 g
Organic Berry Fruitful Cereal Kashi	311	11.5 g	77 g	1.6 g
Organic Berry Fruitful Cereal Kashi	311	11.5 g	77 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0070552801660. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2482741. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.