Raisin Bran Muffins
Packaged product Bread and Baked Goods Meijer
Raisin Bran Muffins contains 293 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 290 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 40.4 mg | 13% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 25.3 g | |
| Added sugars L | 19.2 g | 38% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50.5 mg | 4% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars25.3 gin the top quarter of bread and baked goods (median 4 g)
- Fat9.1 gabove the median for bread and baked goods (median 7.1 g)
- Sodium283 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0708820759432
- Label serving
- 1 muffin (99 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain High Protein Bagel Schmidt Old Tyme | 293 | 20.2 g | 47.5 g | 2.5 g |
| Carrot Raisin Mini Muffins Flax4Life | 293 | 10.1 g | 38.4 g | 16.2 g |
| Pan Au Lait Buns Central Market | 293 | 8.1 g | 50.5 g | 7.1 g |
| Bread S&S Chicken Skewers Iceland | 293 | 19.2 g | 31.7 g | 9.7 g |
| Whole Wheat Bread Tinapayan | 293 | 12.3 g | 56.1 g | 1.8 g |
| Tortilla Wraps Festive | 293 | 7.2 g | 45.6 g | 8.8 g |
| Premium Bread Fuwa Fuwa | 293 | 8.7 g | 47.8 g | 6.5 g |
| Medium Tortillas Whole Wheat Old El Paso | 293 | 9.1 g | 47.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0708820759432. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.