Raisin Bran
Packaged product Other Foods Millville
Raisin Bran contains 322 kcal per 100 g. A serving, 59 g (59 g) provides about 190 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 106% of the Daily Value for Vitamin B12, 72% of the Daily Value for Folate (B9) and 57% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 11.9 g | 42% |
| Total sugars L | 30.5 g | |
| Added sugars L | 13.6 g | 27% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 254 µg | 28% |
| Vitamin D L | 1.7 µg | 8% |
| Thiamin (B1) L | 0.68 mg | 57% |
| Riboflavin (B2) L | 0.68 mg | 52% |
| Vitamin B6 L | 0.85 mg | 50% |
| Folate (B9) L | 288 µg | 72% |
| Vitamin B12 L | 2.5 µg | 106% |
| Calcium L | 102 mg | 8% |
| Iron L | 7.6 mg | 42% |
| Magnesium L | 67.8 mg | 16% |
| Phosphorus L | 339 mg | 27% |
| Potassium L | 746 mg | 16% |
| Zinc L | 2.5 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7.4 g)
- Fiber11.9 gin the top quarter of other foods (median 1.8 g)
- Sugars30.5 gin the top quarter of other foods (median 3.2 g)
- Fat1.7 gbelow the median for other foods (median 6.6 g)
- Sodium322 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Millville
- Barcode
- 0041498241635
- Label serving
- 59 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bran Kellogg's | 322 | 8.5 g | 79.7 g | 1.7 g |
| Raisin Bran Publix | 322 | 8.5 g | 78 g | 1.7 g |
| Raisin Bran Market Basket | 322 | 8.5 g | 78 g | 1.7 g |
| All For Naan - Garlic Bakerstone Brothers | 322 | 8.5 g | 51.7 g | 8.5 g |
| Jujube Énergétiques Érables Et Framboise Brix | 322 | 0 g | 83.1 g | 0 g |
| PERFECT DIESEL Frosted Cinnamon PERFECT | 322 | 16.9 g | 33.9 g | 10.2 g |
| Jujubes BRIX | 322 | 0 g | 83.1 g | 0 g |
| Gummies Trickies The Hershey Company | 322 | 0 g | 83.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041498241635. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.