Rainforest Sprout Style Bread
Packaged product Bread and Baked Goods Thrifty Foods
Rainforest Sprout Style Bread contains 160 kcal per 100 g. A serving, 2 tranches, 75 g (75 g) provides about 120 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 111% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
| Calcium L | 40 mg | 3% |
| Iron L | 20 mg | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 61%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber5.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat4 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium267 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrifty Foods
- Barcode
- 0210753203997
- Label serving
- 2 tranches (75 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic gluten free rolled oats GF Harvest | 160 | 6 g | 27 g | 2.5 g |
| Breaded boneless wings CEC | 160 | 15 g | 16 g | 7 g |
| Tortilla Espanola With Onion Palacios | 160 | 5 g | 13 g | 9 g |
| Blue Cheese Cornbread Crunch Ark Foods | 160 | 2 g | 9 g | 14 g |
| Lightly breaded spicy chicken breast bites Just bear | 160 | 19 g | 10 g | 7 g |
| Bread 7 grain | 160 | 6 g | 29 g | 2.5 g |
| Rainbow Roll - Salmon, Tuna 10pc Zenshi | 160 | 7.7 g | 20.3 g | 5.3 g |
| Mango Sago Buns Jilong | 160 | 4 g | 22 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0210753203997. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.