rainbow muffin
Packaged product Bread and Baked Goods Food Connections
Rainbow muffin contains 405 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 425 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4.4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 0.76 g | 3% |
| Total sugars L | 28.6 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.76 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars28.6 gin the top quarter of bread and baked goods (median 4 g)
- Fat19 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Connections
- Barcode
- 5027870204876
- Label serving
- 1 portion (105 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Craveable Combos Cheese & Crackers Great Value | 405 | 14.3 g | 23.8 g | 28.6 g |
| Berry bunch Hospitality | 405 | 4.8 g | 90.5 g | 2.4 g |
| Apple Cinnamon muffin mix Laura Lynn | 405 | 4.8 g | 76.2 g | 8.3 g |
| Blueberry Muffin Mix Piggly Wiggly | 405 | 6 g | 76.2 g | 8.3 g |
| Baked Bites Blondie Chips Ahoy! | 405 | 4.8 g | 66.7 g | 16.7 g |
| Natural Pepper Jack & Colby Jack Cheese with Mini Round Crackers MarkStrat Deli | 405 | 19 g | 28.6 g | 21.4 g |
| Mini Gingerbread Village Kit Tesco | 405 | 3.5 g | 73.9 g | 10.4 g |
| Bun W/Icing Sunshine Buns | 405 | 6.1 g | 64.9 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5027870204876. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.