Rainbow Mix Microgreens
Packaged product Vegetables GoodLeaf Community Farms
Rainbow Mix Microgreens contains 10 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 5 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 209% of the Daily Value for Vitamin K and 11% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 100 µg | 11% |
| Vitamin C L | 3 mg | 3% |
| Vitamin K L | 251 µg | 209% |
| Folate (B9) L | 30 µg | 8% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.5 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GoodLeaf Community Farms
- Barcode
- 0628308082025
- Label serving
- 1 portion (50 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Mix Microgreens?
100 g of Rainbow Mix Microgreens has 10 kcal. Serving, 1 portion, 50 g (50 g): about 5 kcal.
How much protein is in Rainbow Mix Microgreens?
Rainbow Mix Microgreens contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 portion, 50 g (50 g). About 50% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Rainbow Mix Microgreens?
Rainbow Mix Microgreens has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Mix Microgreens?
Rainbow Mix Microgreens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rainbow Mix Microgreens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (209% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow Mix Microgreens?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628308082025. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.